| First: | Last: |
 | Ms. Betty Owsiak-Kochanowski |
What Fast Track means to me:
Iron sharpens Iron! Teamwork makes the dream work. It doesnt matter how fast you are, it matters that you showed up and put in the work. Discipline eats motivation for breakfast.
City: Hoffman Estates
2024 CARA Runners' Choice Circuit Age Group: Female 40-44
| Distance | Time/Pace | Date | Race | Performance Level % |
|---|---|---|---|---|
| 3 Miles | 32:21 Mile Pace: 10:51 | November 12, 2023 | Fast Track X-Country Open | 44.8% |
| 5K | 29:49 Mile Pace: 9:36 | January 1, 2023 | Cheers to New Year's 5K | 50.9% |
| Half-Marathon | 1:52:25 Mile Pace: 8:35 | April 9, 2022 | Carmel Marathon | 59.6% |
| Sprint Distance | 1:20:00 Mile Pace: 5:00 | July 28, 2024 | Park Center SPRINT Triathlon - GLENVIEW, IL | 0% |
| Marathon | 4:17:00 Mile Pace: 9:48 | September 29, 2024 | BMW Berlin Marathon 2024 | 55.1% |
| Name | Distance | Finish Time & Pace for Age Grade of | Difference from her time |
|---|---|---|---|
| Fast Track X-Country Open | 3 Miles | ||
| Cheers to New Year's 5K | 5K | ||
| Carmel Marathon | Half-Marathon | ||
| Park Center SPRINT Triathlon - GLENVIEW, IL | Sprint Distance | ||
| BMW Berlin Marathon 2024 | Marathon |
Completed: 4
| 2024 Team, Pacer & Marathon Races | |||||
| Sunday, March 3, 2024: Tokyo Marathon | 46.77% | |||
 | Sunday, March 24, 2024: Bank of America Shamrock Shuffle | 49.82% | |||
| Sunday, September 29, 2024: BMW Berlin Marathon 2024 | 55.09% | |||
| Sunday, October 13, 2024: Bank of America Chicago Marathon | 52.24% | |||
Betty's Athlinks page