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Fellow teammate...

Ms. Betty Owsiak-Kochanowski

What Fast Track means to me:

Iron sharpens Iron! Teamwork makes the dream work. It doesnt matter how fast you are, it matters that you showed up and put in the work. Discipline eats motivation for breakfast.

City: Hoffman Estates

2024 CARA Runners' Choice Circuit Age Group: Female 40-44

Betty's Athlinks page

Personal Records

DistanceTime/PaceDateRacePerformance Level %
3 Miles32:21
Mile Pace: 10:51
November 12, 2023Fast Track X-Country Open44.8%
5K29:49
Mile Pace: 9:36
January 1, 2023Cheers to New Year's 5K50.9%
Half-Marathon1:52:25
Mile Pace: 8:35
April 9, 2022Carmel Marathon59.6%
Sprint Distance1:20:00
Mile Pace: 5:00
July 28, 2024Park Center SPRINT Triathlon - GLENVIEW, IL0%
Marathon4:17:00
Mile Pace: 9:48
September 29, 2024BMW Berlin Marathon 202455.1%

PR Pace Chart

Age:
Sex:M F
Age-performance %: 59.64
Name Distance Finish Time & Pace for Age Grade of Difference from her time
Fast Track X-Country Open 3 Miles
Cheers to New Year's 5K 5K
Carmel Marathon Half-Marathon
Park Center SPRINT Triathlon - GLENVIEW, IL Sprint Distance
BMW Berlin Marathon 2024 Marathon

Team, Pacer & Marathon Races

Completed: 5


2024 Team, Pacer & Marathon Races
Race ID: 1381Sunday, March 3, 2024: Tokyo Marathon46.77%
Finish time: 5:00:30 • Pace: 11:28
CARA 2024 Circuit Race
Fast Track 2024 Team Race

Race ID: 1542Sunday, March 24, 2024: Bank of America Shamrock Shuffle49.82%
Finish time: 49:56 • Pace: 10:03 • Overall Place: 10237 • Age-group Pl: 434
Race ID: 1702Sunday, September 29, 2024: BMW Berlin Marathon 202455.09%
Finish time: 4:17:00 • Pace: 9:48
CARA 2024 Circuit Race

Race ID: 1560Sunday, October 13, 2024: Bank of America Chicago Marathon52.24%
Finish time: 4:31:00 • Pace: 10:20
Race ID: 2886Saturday, November 2, 2024: Virtual New York Marathon - Strava41.79%
Finish time: 5:33:00 • Pace: 12:42

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