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» Running with Friends

Schaumburg Speedwork on Wednesday, January 226 RSVPs

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Location:
Xtra Mile Running
Map & Directions:
Google Maps
Time:
6:15 PM

Group Leaders

Jonathan CainGroup 1
Adam RuizGroup 2
Al BaumgartnerGroup 2
Michael BalianGroup 2
Ray EinigGroup 3
Grace WasielewskiGroup 3
Dean BarberGroup 4
Rupesh PatelGroup 4
Barb McGovernGroup 5
Jennifer HillGroup 5
Diane CainGroup 5

Grayed out = has not RSVP'd

I Run, You Run on Saturday, January 251 RSVP

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Location:
various locations
Time:
various start times

l Run, You Run on Sunday, January 26

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Location:
various locations
Time:
various start times

Xtra Mile Running Fun Run on Monday, January 27

Login or become a member to see who is attending this event!
Location:
Xtra Mile Running
Map & Directions:
Google Maps
Time:
6:15 PM

Group Leaders

Jonathan CainGroup 1
Adam RuizGroup 2
Al BaumgartnerGroup 2
Michael BalianGroup 2
Ray EinigGroup 3
Grace WasielewskiGroup 3
Dean BarberGroup 4
Rupesh PatelGroup 4
Barb McGovernGroup 5
Jennifer HillGroup 5
Diane CainGroup 5

Grayed out = has not RSVP'd

»Special Events

Team Long Run! on Sunday, February 9

Team_Long_RunLogin or become a member to see who is attending this event!
Long runs are the staple of any running plan. They are awesome in themselves, but are even better in good company.

While Fast Track has always had self-organized long runs among runners of similar paces, this year we are bringing everyone together at Team Long Runs!
Location:
Barrington High School
Map & Directions:
Google Maps
Route Maps:
   8 mile Route Map
12.4 mile Route Map
15¼ mile Route Map
18 mile Route Map
20.0 mile Route Map
20¼ mile Route Map
20¾ mile Route Map
Time:
8:00 AM
Team Long Runs are at a different location each time. We schedule them here on our Team's website and post reminders in the members-only Facebook group. Members are encouraged to RSVP on the Team's website.

The group naturally breaks into different pace groups and meets at a nearby coffee shop or restaurant for brunch after the run. Walkers are also welcome!

CARA Awards Banquet on Saturday, February 22

CARA_Awards_BanquetLogin or become a member to see who is attending this event!
Join the Fast Track Racing Team in celebrating the close of the 2024 racing season!

CARA will recognize Chicagoland's best at the 2019 CARA Circuit Awards Party. Team and individual awards will be presented.

The party is scheduled for Saturday, February 22 from 6 P.M. until 11 PM.
Location:
Chicago Theater Works
Map & Directions:
Google Maps
Time:
6:00 PM
Tickets are $40 which includes 1 drink ticket + food.


Check out the CARA Awards Party Registration page to register and CARA Awards Event Page for more information.

» Speed Workouts

Join us every Wednesday for speedwork at Xtra Mile Running.

Wednesday Night Fartlek Workout @ Xtra Mile Running

Workout at Xtra Mile Running
(winter season) 

3-5 Loops:
400 hard,
400 easy, 800 hard, 200 easy

View event
in Google Calendar View full
Google
Calendar

Wednesday Night Fartlek Workout @ Xtra Mile Running

Workout at Xtra Mile Running
(winter season) 

3-5 Loops:
1200 hard,
600 easy

View event
in Google Calendar View full
Google
Calendar

Wednesday Night Fartlek Workout @ Xtra Mile Running

Workout at Xtra Mile Running
(winter season) 

3-5 Loops:
800 easy,
1000 hard

View event
in Google Calendar View full
Google
Calendar

Wednesday Night Fartlek Workout @ Xtra Mile Running

Workout at Xtra Mile Running
(winter season) - 3-5 Loops:
Loop 1: 1600 hard,
200 easy;
Loop 2: 400 easy, 1200 hard;
Loop 3: 800 easy, 1000 hard; 
Loop 4: 400 easy, 800 hard, 600 easy;
Loop 5: 400 hard, 400 easy, 400
hard,
400 easy, 200 hard.

View event
in Google Calendar View full
Google
Calendar