| First: | Last: |
 | Mr. Jeremy Ruston |
City: East Dundee
2024 CARA Runners' Choice Circuit Age Group: Male 40-44
| Distance | Time/Pace | Date | Race | Performance Level % |
|---|---|---|---|---|
| 1 Mile | 4:40 Mile Pace: 4:40 | July 27, 2024 | PUMA's Chi-Town Miles | 87.9% |
| 5K | 15:39 Mile Pace: 5:02 | June 7, 2015 | Roselle Run for the Roses 5K | 84.2% |
| 4 Mile | 20:44 Mile Pace: 5:11 | July 4, 2013 | Elmhurst 4 on the 4th | 82.2% |
| 4.1 Miles | 21:42 Mile Pace: 5:18 | August 9, 2015 | Northwestern Run for Walk | 81.5% |
| 8K | 25:50 Mile Pace: 5:12 | November 3, 2013 | Red Eye 8k | 83% |
| 5 Mile | 26:23 Mile Pace: 5:17 | June 28, 2015 | Downers Grove 5 Miler | 82.6% |
| 10K | 33:49 Mile Pace: 5:27 | September 6, 2015 | Buffalo Grove Stampede | 81.1% |
| 10 Mile | 55:47 Mile Pace: 5:35 | March 19, 2016 | Lakefront 10 Miler & 5K | 80.6% |
| Half-Marathon | 1:13:01 Mile Pace: 5:34 | November 8, 2015 | Naperville Half Marathon | 81.7% |
| Name | Distance | Finish Time & Pace for Age Grade of | Difference from his time |
|---|---|---|---|
| PUMA's Chi-Town Miles | 1 Mile | ||
| Roselle Run for the Roses 5K | 5K | ||
| Elmhurst 4 on the 4th | 4 Mile | ||
| Northwestern Run for Walk | 4.1 Miles | ||
| Red Eye 8k | 8K | ||
| Downers Grove 5 Miler | 5 Mile | ||
| Buffalo Grove Stampede | 10K | ||
| Lakefront 10 Miler & 5K | 10 Mile | ||
| Naperville Half Marathon | Half-Marathon |
Completed: 2
| 2024 Team, Pacer & Marathon Races | |||||
 | Sunday, June 2, 2024: Roselle Run for the Roses | 86.02% | |||
| Sunday, November 10, 2024: Fast Track Cross Country 5K | 84.85% | |||
Jeremy's Athlinks page