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What Fast Track means to me:
Having a supportive and motivating group of people to run with.
City: Deerfield
2024 CARA Runners' Choice Circuit Age Group: Male 40-44
Distance | Time/Pace | Date | Race | Performance Level % |
---|---|---|---|---|
800 meters | 2:06 Mile Pace: 4:13 | July 30, 2022 | USATF Masters Outdoor National Championship | 86% |
0.9 Miles | 4:30 Mile Pace: 4:50 | July 30, 2022 | USATF Masters Outdoor National Championship | 81.9% |
1 Miles | 4:53 Mile Pace: 4:55 | July 13, 2022 | Palatine Pack Community Track Meet | 81.1% |
1 Mile | 4:53 Mile Pace: 4:53 | March 21, 2024 | USATF Masters Indoor National Championship | 82.2% |
3 Miles | 17:57 Mile Pace: 6:01 | November 12, 2023 | Fast Track X-Country Open | 72.9% |
5K | 17:20 Mile Pace: 5:35 | April 3, 2022 | Good Life Race 5K | 79.7% |
5K | 18:17 Mile Pace: 5:53 | November 10, 2024 | Fast Track Cross Country 5K | 75.3% |
8K | 28:38 Mile Pace: 5:46 | March 20, 2022 | Bank of America Shamrock Shuffle 8K | 77.9% |
10K | 37:21 Mile Pace: 6:01 | May 21, 2022 | Spring Trail Chase 10K | 75.4% |
10 Mile | 1:02:59 Mile Pace: 6:18 | August 21, 2022 | Alpine Races 10 Miler | 73.2% |
Name | Distance | Finish Time & Pace for Age Grade of | Difference from his time |
---|---|---|---|
USATF Masters Outdoor National Championship | 800 meters | ||
USATF Masters Outdoor National Championship | 0.9 Miles | ||
Palatine Pack Community Track Meet | 1 Miles | ||
USATF Masters Indoor National Championship | 1 Mile | ||
Fast Track X-Country Open | 3 Miles | ||
Good Life Race 5K | 5K | ||
Fast Track Cross Country 5K | 5K | ||
Bank of America Shamrock Shuffle 8K | 8K | ||
Spring Trail Chase 10K | 10K | ||
Alpine Races 10 Miler | 10 Mile |
Completed: 1
2024 Team, Pacer & Marathon Races | |||||
Sunday, November 10, 2024: Fast Track Cross Country 5K | 75.31% | ||||