| First: | Last: |
 |
City: Crystal Lake
2025 CARA Runners' Choice Circuit Age Group: Female 40-44
| Distance | Time/Pace | Date | Race | Performance Level % |
|---|---|---|---|---|
| 1 Mile | 7:45 Mile Pace: 7:45 | July 27, 2024 | PUMA's Chi-Town Miles | 56.6% |
| 3 Miles | 32:08 Mile Pace: 10:46 | November 13, 2022 | Fast Track Regionals XC Race | 43.9% |
| 5K | 26:02 Mile Pace: 8:23 | October 26, 2024 | Lake Bluff Pumpkin Chase 5K | 57.8% |
| 3.5 Miles | 34:35 Mile Pace: 9:53 | August 22, 2021 | Fort2Base | 48.6% |
| 4 Mile | 35:05 Mile Pace: 8:46 | July 4, 2018 | Elmhurst 4 on the 4th | 54.9% |
| 10K | 55:30 Mile Pace: 8:56 | November 24, 2024 | Lincolnwood Turkey Trot 5K/10K | 55.3% |
| Marathon | 4:53:50 Mile Pace: 11:12 | October 11, 2015 | Bank of America Chicago Marathon | 46.1% |
| Name | Distance | Finish Time & Pace for Age Grade of | Difference from her time |
|---|---|---|---|
| PUMA's Chi-Town Miles | 1 Mile | ||
| Fast Track Regionals XC Race | 3 Miles | ||
| Lake Bluff Pumpkin Chase 5K | 5K | ||
| Fort2Base | 3.5 Miles | ||
| Elmhurst 4 on the 4th | 4 Mile | ||
| Lincolnwood Turkey Trot 5K/10K | 10K | ||
| Bank of America Chicago Marathon | Marathon |
Planned: 1
| 2025 Team, Pacer & Marathon Races | |||||
 | Friday, July 4, 2025: Elmhurst Running Club 4 on the 4th | ||||
Pamela's Athlinks page