| First: | Last: |
 | Ms. Betty Owsiak-Kochanowski |
What Fast Track means to me:
Iron sharpens Iron! Teamwork makes the dream work. It doesnt matter how fast you are, it matters that you showed up and put in the work. Discipline eats motivation for breakfast.
City: Hoffman Estates Il
2024 CARA Runners' Choice Circuit Age Group: Females 40 - 44
| Distance | Time/Pace | Date | Race | Performance Level % |
|---|---|---|---|---|
| 3 Miles | 32:21 Mile Pace: 10:51 | November 12, 2023 | Fast Track X-Country Open | 44.8% |
| 5K | 29:49 Mile Pace: 9:36 | January 1, 2023 | Cheers to New Year's 5K | 50.9% |
| 8K | 41:55 Mile Pace: 8:26 | March 20, 2022 | Bank of America Shamrock Shuffle 8K | 58.7% |
| Half-Marathon | 1:52:25 Mile Pace: 8:35 | April 9, 2022 | Carmel Marathon | 59.6% |
| Marathon | 5:00:30 Mile Pace: 11:28 | March 3, 2024 | Tokyo Marathon | 46.8% |
| Name | Distance | Finish Time & Pace for Age Grade of | Difference from her time |
|---|---|---|---|
| Fast Track X-Country Open | 3 Miles | ||
| Cheers to New Year's 5K | 5K | ||
| Bank of America Shamrock Shuffle 8K | 8K | ||
| Carmel Marathon | Half-Marathon | ||
| Tokyo Marathon | Marathon |
Completed: 1
Planned: 2
| 2024 Team, Pacer & Marathon Races | |||||
| Sunday, March 3, 2024: Tokyo Marathon | 46.77% | |||
| Sunday, September 29, 2024: BMW Berlin Marathon 2024 | ||||
 | Sunday, October 13, 2024: Bank of America Chicago Marathon | ||||
Betty's Athlinks page